Toxic Positivity Webinar

October 21, 2020  |  Employees

This webinar will be focused on toxic positivity - the assumption, either by one’s self or others, that despite a person’s emotional pain or difficult situation, they should only have a positive mindset. This pressure to appear ‘OK’ invalidates the range of emotions we all experience. Learn strategies to manage toxic positivity from yourself or those around you.

Featuring Uprise Coach

Nigel is a psychotherapist, counsellor and coach with many years of experience working with adults, children, couples and families, from many different occupations, cultures and walks of life. He offers a friendly, but no-nonsense approach to helping clients work through any of the challenges they face in life and at work. When he's not helping people to be the best they can be, Nigel enjoys swimming, surfing, fishing, cycling and camping with his partner and children.

Nigel Polak

Coaching Psychologist at Uprise

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