Do you struggle to switch off from work?
Do you find yourself in a constant cycle of busyness that leaves you feeling tired and sometimes overwhelmed?
Is your mind often distracted and do you spend more time on technology than you would ideally like?
Join us as Alan shares with us some insights from his work helping people and teams to become more present and more deeply connected. You will also explore and learn how to practice effective techniques that will help you move from distraction, busyness and disconnection to being present.
Being present is your most optimum state at work, your most deeply connected state in relationships and helps you unlock clarity in your thinking that can enrich your life.
Join Alan to begin your journey into living more present.