Given the rapid transition to telehealth, global events and on top of managing work and life, now more than ever it is important to look within and constantly ask ourselves: Am I balancing 'ALL the things' right now? What do I need more or less of at this moment? Who can I turn to? Am I overlooking something that I value at the cost of work? During this webinar we will start with discussing the importance of self-care practice as a way to re-evaluate what we need more of. I'll share my current practices and ways that I manage the balance and then open up a reflection and question time. Come armed and ready to enhance your work/life balance! For now I will leave you with one of my famous riddles that I share with psychology students and therapists. (Riddle: Builders have hammers, Mechanics have spanners but Therapists have themselves).