Self Esteem Webinar

October 28, 2020  |  Employees

This webinar will be focused on building self esteem. We live in a time where the internet has made it easy for us to compare ourselves to others in the world. "My hair is too curly, I am too fat, my nose is too big" How much do you like who you are and how much do you actually accept who you really are? In this webinar, we will discuss what self-esteem is, factors that might affect your self-esteem, and strategies to enhance your self-esteem.

Featuring Uprise Coach

Ooi Sze Jin is a Registered Psychologist in Singapore who has worked with clients from various backgrounds, cultures, and countries. She has an eclectic approach to therapy where she uses a mix of humanistic, acceptance and commitment therapy, cognitive behaviour therapy, and mindfulness-based approaches with her clients. She enjoys working together with her clients to overcome any challenges that they might face and equipping them with the necessary skills to create the best lives for themselves.

Ooi Sze Jin

Coaching Psychologist at Uprise

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