We all have tasks that we don’t want to do and put off. Maybe because we are simply unsure of how to proceed, or maybe, we find it just plain boring. However, when you realise that procrastination happens all too frequently, this may be a symptom of an underlying Mental Health condition. In this webinar, we will look at:
How to identify if you are a chronic procrastinator and where does it originate? Understand the cause and recognize when further support is needed What are the health consequences of procrastinating? Add several useful strategies to your toolkit that will challenge procrastination
Carol-Anne Howlett, Uprise Coach, the facilitator of this webinar, and a self-proclaimed procrastinator, will be happy to pass on her tried and tested ways to defeat procrastination.