The webinar will be focused on learning to identify unhelpful thoughts, question thoughts and create alternatives.
Some key takeaways from the webinar include:
Growth versus fixed mindset
Thoughts and feelings loop
Defuse from thoughts
Featuring Uprise Coaching Psychologist
Christine is a psychologist, coach, corporate trainer and people leader. She has worked in a lot of different corporate, hospitality and customer service settings. Christine is committed to making work a better place to be.