Mental Threats Webinar

August 26, 2020  |  Employees

The webinar is focused on Mental Threats. When people learn mindfulness, a big 'aha' moment happens when they see that their thoughts are just words. It seems simple but it can be tricky to master this insight. We explain how our mind creates mental threats using language and how to see our big problems as words instead of threats.

Featuring Uprise Coach

Marc de Bruin is a Registered Counsellor and Certified Life Coach, Trainer & Assessor formerly from the Netherlands. He has worked in mental health and well-being fields since 2004. Marc is results focused, assisting clients with restoring work-life balance and increasing overall happiness in life, using evidence-based and Mindfulness-based modalities. On Saturday or Sunday you may find him driving airport shuttle buses on the Sunshine Coast. It's his self care routine that allows him to cruise around a beautiful part of the world, chat with interesting people, and make some extra holiday money!

Marc de Bruin

Coach and Counsellor at Uprise