Mental Threats Webinar

March 25, 2021  |  Employees

This webinar will be learning to identify mental threats so that you don’t get caught up believing unhelpful thoughts. When people learn mindfulness, a big 'aha' moment happens when they see that their thoughts are just words. It seems simple but it can be tricky to master this insight. We explain how our mind creates mental threats using language and how to see our big problems as words instead of threats.