The webinar will be focused on useful techniques to manage uncertainty and worry in this trying time.
Some key takeaways from the webinar will include:
The cognitive process of worrying
Rationalising a worry
Featuring Uprise Partner
In 2017, Camille founded Grow Together Now, a social enterprise that is driven by the mission to change the way we see mental health. Camille runs perspective-changing workshops aimed at educating and training individuals on three core skills: being aware, being courageous and being real, that work to shift a culture to a mentally safe one.