Helping Others: Pros & Cons

October 06, 2022  |  Employees

With Uprise Psychological Coach, Nigel Polak

Helping other people is good. Right? In fact, helping other people is high on the list of effective strategies for maintaining and improving your mental health! Except, when it isn’t. So, when does your desire to help others go from being good for them and good for you, to becoming unhealthy for both of you?