Focus, Productivity & Procrastination

May 27, 2021  |  Employees

Improve focus and productivity by recognising the pull of different sections of your brain and choosing to pay attention to behaviours consistent to your values. In this webinar, you will learn to understand parts of the brain involved in focus, how to notice when thoughts interrupt focus, how to ignore automatic thoughts, and practice prioritisation, multitasking, willpower and time blocking skills.