Coping with COVID-19

You might be thinking: ‘how does technical, scientific information like this help me, as someone who is living through the effects of COVID-19 in everyday life’? In this brief session, I would like to give you some insights that might help you:

• Gain a broad understanding of the effects of COVID-19 on yourself and others around you,
• Highlight possible reasons underlying specific responses,
• Give an initial indication as to what to do about these insights.