Balancing your own needs and those of others

How often do you struggle to find the balance between your needs and the needs of others?

Many people do not want to look selfish when they state their desires, leading to unfulfilled feelings that negatively impact their mental health. On the opposite, if some people cannot meet others' requirements, they tend to feel guilty, which leads to exhaustion and overwhelming for being a people-pleaser.

Therefore, balancing your needs with the needs of others is vital to be learned as it is a crucial part to maintain an effective relationship.

This webinar will give you a better understanding on how to find the balancing point for respecting the needs of others as well as maintaining self-respect for your own needs.