most people. However, most people really would like to help but just don’t know what to say.
The good news is that you don’t need to say the perfect thing. People who go through depression or a mental health problem say it’s less important about what people say than showing that they care in some small way.
However, there are some things that can help the conversation and some things that aren’t so helpful. So take a look at this video to learn what to say if you want to talk with someone that you’re concerned about.