Welcome to Uprise

A free service brought to you by the Institute of Public Accountants

The IPA is running a short pilot to offer members access to mental health support. You and your employees can access the services on this page free of charge for the duration of the pilot courtesy of sponsorship by the IPA.

This pilot will inform the IPA of future program needs. If you would like to give feedback about the pilot, please email: ipagroupfeedback@publicaccountants.org.au ) or Uprise (1300 209 371; team@uprise.co ).

To access any of the services below, please use the code ipa-ausmember

Learn Mental Fitness Skills

Upskill teaches a new skill each week for improving resilience and mental wellbeing. There are hundreds of ways to improve mental fitness but which ones work? Upskill contains the top skills according to research for improving your thinking, emotional intelligence and long-term happiness.

Crisis Phone Counselling

If you need to speak with a counsellor now then please call us on 1300 209 371 and ask to be connected with one of our therapists. If you are feeling suicidal or this is an emergency then please call emergency services.

Manager Assist

If you are a manager who needs assistance from a mental health professional in supporting an employee or dealing with a workplace issue then please call us on 1300 209 371 and ask for the Manager Assist service or click this card to complete a booking form. If a team member is feeling suicidal or this is an emergency then please call emergency services.

Coaching For A Specific Issue

Want a dedicated coach to work on a specific issue, whether in your personal or work life? Uprise can link you up with a licenced psychologist or counsellor trained in coaching to work on specific goals, improving performance, solving problems and developing skills or awareness

Therapy

Arrange a 1-hr therapy session with licenced psychologists or counsellors. Choose between face-to-face or via phone or video call. Uprise therapy will get you started but if ongoing therapy is required, you will be referred via Medicare.

Get in touch with Uprise

  • 1300 209 371

  • team@uprise.co

  • please use the chat bubble in the bottom right of screen