Uprise is more than an Employee Assistance Program

Science-based, Digital, Proactive Wellbeing Training PLUS Traditional EAP Services

Wellbeing support should be more than just reacting in crisis.

Uprise assesses the specific wellbeing needs of your employees to give useful insights and manage at-risk groups.

Uprise is the only Employee Assistance Program based on science with published research

Uprise only uses evidence-based approaches and has been evaluated in 14 published studies. Outcomes from our digital programs are sustained for 3 months on wellbeing, employee engagement, performance, and stress.

Product Overview

Modern Employee Assistance

Traditional face-to-face or video option for counselling with modern and easy to use online booking system. Additional manager support and webinars for launch, support and refresh. 24/7 phone or critical incident support for workplace incidents and employees in crisis.

Upskill Digital Resilience Program

On-demand resilience training via app or web. Employees learn a toolkit of proven skills for improving resilience and emotional health.

Coaching For A Specific Issue

Support for ‘day-to-day’ life stress or work issues for employees that don’t want therapy. Available via phone, chat or face to face inside and outside of working hours.

Manager Training

Mental Health Training for Managers on how to develop a culture that prioritises wellbeing at work. Learn the skills to start a conversation, recognise signs that someone is struggling, listen reflectively and manage crisis situations.

Real-time Employee Feedback

Quick and easy assessments that encourage a culture of checking in on mental health and allow employees to track their wellbeing over time. This same assessment provides HR and senior leadership with wellbeing and primary causes of stress data.


Traditional therapy available via phone, video or in person. All therapy provided by licensed psychologists or counsellors with 3 years minimum training and experience in workplace settings.

Critical Incident/Crisis Support

Immediate support option for workplace incidents and employees in crisis.

Digital Mental Health Awareness Training

A series of video micro-lessons that teach employees how to identify and support someone they think might be struggling with a mental health issue.

Data and Analytics

Comprehensive reporting each quarter on risk for stress and turnover, psychological safety, engagement and productivity. Unique insights into the primary causes of stress that impact employee productivity to assist in your strategic wellbeing planning.

Need to explain Uprise to your leadership team?

Uprise is an international Employee Assistance Program

Uprise provides phone and video-based services in all time zones internationally with clinicians based in Asia, Europe, North America and Australia. Our clinicians provide services in English, Malay, Chinese, Japanese, Spanish and French.

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