Welcome to Uprise

How can we help you?

Uprise Upskill Resilience Program

‘Upskill’ Resilience Program

Upskill teaches a new skill each week for improving resilience and mental wellbeing. There are hundreds of ways to improve mental fitness but which ones work? Upskill contains the top skills according to research for improving your thinking, emotional intelligence and long-term happiness.

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Legal Support

Book a phone consultation with a lawyer and get legal advice. The initial session is completely free and subsequent sessions can be approved by your company if needed.

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Coaching For A Specific Issue

Want a dedicated coach to work on a specific issue, whether in your personal or work life. Uprise can link you up with a licenced psychologist or counsellor trained in coaching. Sign up for Upskill below and select phone coaching. You’ll also learn some great skills from the Upskill program.


Mental Health Awareness Training

Access series of video micro-lessons that teach you how to identify and support someone else you you think might be struggling with a mental health issue.

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Arrange a therapy session to discuss anything from day-to-day concerns to a more complex challenge in your life. Access licenced psychologists or counsellors. Choose between in-person/face-to-face or via phone or video call. Phone and video sessions are often available within a day.


Critical Incident / Immediate Crisis

Contact information and process for someone to assist you with an urgent crisis happening for someone in your office right now.

Uprise Team

Get in touch with Uprise

PHONE: 1300 209 371
EMAIL: team@uprise.co
LIVE CHAT: please use the chat bubble in the bottom right of screen