Employee wellness, loved by companies like PayPal

“The results have been outstanding. The check in scores indicate the positive and real impact the program has had on the individuals participating.”

Trusted by employees at:

Trusted by employees at:

First, measure your starting point

Get to know yourself and understand where to focus. Easily track your stress and learn the impact on performance.

Next, learn effective skills via micro-lessons

Research-tested skills taught by 3 minute videos and interactive exercises

Emotional Intelligence


Stress Management




Opt-in to support from a coach

You'll have access to high quality support from a psychologist

Phone/text coaching

Accountability to implement skills. Work through real-life scenarios. 4x better outcomes than without coaching.

We protect your privacy

Uprise never allows individual employees to be identified to companies. We secure your personal info using industry-leading encryption.

Join the ranks of Lendlease, PayPal, KPMG, ResMed, and more in building happier, emotionally intelligent employees.