Mental Health Awareness Training - Sample


3 ways to recognise the signs of a mental health issue

How do you tell if someone is struggling so much that you should say something about it?

One in five of the people you know are likely to have a diagnosable mental illness this year. Many of them won’t even realise and they’ll just call it ‘normal ups and downs’. Yet, they might be suffering inside and maybe you can see some signs.

What’s normal? When should you say something?

This video will teach you four signs to look out for that mean that it’s worth saying something to them.