Welcome to Uprise
How can we help you?
‘Upskill’ Resilience Program
Upskill teaches a new skill each week for improving resilience and mental wellbeing. There are hundreds of ways to improve mental fitness but which one’s work. Upskill contains the top skills according to research for improving your thinking, emotional intelligence and long-term happiness.
Book a phone consultation with a lawyer and get legal advice. The initial session is completely free and subsequent sessions can be approved by your company if needed.
Coaching For A Specific Issue
Want a dedicated coach to work on a specific issue, whether in your personal or work life. Uprise can link you up with a licenced psychologist or counsellor trained in coaching. Sign up for Upskill below and select phone coaching. You’ll also learn some great skills from the Upskill program.
Mental Health Awareness Training
Access series of video micro-lessons that teach you how to identify and support someone else you you think might be struggling with a mental health issue.
Arrange a therapy session to discuss anything from day-to-day concerns to a more complex challenge in your life. Access licenced psychologists or counsellors. Choose between in-person/face-to-face or via phone or video call. Phone and video sessions are often available within a day.
Critical Incident / Immediate Crisis
Contact information and process for someone to assist you with an urgent crisis happening for someone in your office right now.